Color Me Butterfly

The science of health care has extended - and accurately so - into connecting mind and body. 

All branches of traditional medical care have incorporated nontraditional health practices.  Even insurance companies offer policies with CAM - short for 'complimentary and alternative medicine'.  Most alternative treatments focus on paying attention to what you feed the whole self.  In other words, your 'dis-easy' food for thought should be monitored as closely as the greasy food you put in your stomach.
 
You have a lot more thoughts in the run of a day than you have meals.  Because
of this, serving daily mind supplements are more important than the A,B, or whatever lettered vitamin you swallow.  Best of all, you don't have to travel to, request, nor purchase 'mind medicine'. It's as close as your head.  Scientists in clinical settings have proven that thought influences cell activity.  You can digest this thought fare thru writing or verbal repetition.  Below is a list of natural and potent nutrients:

A - I Accept Unique Me                                               N - New Ideas Are A Thought Away.
B - My Body Holds Health                                          O - Open Doors Are Everywhere
C - I Always Have Choices                                        P - I Decide To Be Priceless
D - I Am Deserving                                                     Q - I See Qualities in Me
E - Every Effort Counts                                               R - My Daily Reward Is Getting To Know Me
F - Feelings Are Guides                                            S - I Am Supported By Seen and Unseen Results
G - I Honor All Sides of My Growth                           T - I Am Thankful.
H - My Heart Holds Light                                           U - The Best is Underway
I - Inner Reality Creates Outer Events                    V - My Value Increases Everyday
J - Journeys Begin on the Path in My Head           W - I Am Linked To The World
K - Kindness Finds Me                                              X - My Mind Xeroxes and Repeats Triumphs
L - I Listen To My Spirit And Celebrate                    Y - Yesterday, I Learned
M - I Matter                                                                    Z - I Have Zillions of Healthy Thoughts

From A to Z, there's a lot more available nutrition for the mind than for the body.  In fact, nourishment for the mind is as unlimited as thought itself.  If your mind remembers that, your body will never forget it!

Joyce Sterns
Columbia, South Carolina